{"product_id":"sculpt8-8-week-tone-definition-program","title":"SCULPT8: 8 Week Tone \u0026 Definition Program","description":"\u003cp\u003e\u003cstrong\u003eGet Your Strongest, Leanest, Most Defined Body in 8 Weeks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSCULPT8 is the 8-week strength program built for women who want to lose body fat, tone up, and finally see real muscle definition... without living in the gym or guessing what to do when you get there.\u003c\/p\u003e\n\u003cp\u003eThree progressive phases (Foundation, Build, Sculpt \u0026amp; Define), 4 strength workouts a week, plus optional conditioning days... every single exercise includes both a full gym and a home\/minimal equipment version, so you can follow the program anywhere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull 8-week training program guide (PDF) with all 3 phases mapped out\u003c\/li\u003e\n\u003cli\u003eGym and home versions of every exercise\u003c\/li\u003e\n\u003cli\u003eSets, reps, and rest periods for every workout, every phase\u003c\/li\u003e\n\u003cli\u003eNutrition guidelines to support fat loss and muscle definition\u003c\/li\u003e\n\u003cli\u003eProgress tracker (Excel) to log your lifts and measurements week over week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstant digital download... no gym membership required.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eAdd The Meal Plan And Save\u003c\/h3\u003e\n\u003cp\u003ePair your training with \u003ca href=\"\/products\/sculpt8-fuel-meal-plan-grocery-guide\"\u003e\u003cstrong\u003eSCULPT8 FUEL\u003c\/strong\u003e\u003c\/a\u003e, the meal plan and grocery guide built to match this exact program, phase by phase. Add it to your cart along with the program and the price automatically drops from $19.99 to $12.99, no code needed.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFuel the Program From the Inside Out\u003c\/h3\u003e\n\u003cp\u003eTraining hard is only half the equation, your results also depend on how well your body filters waste, manages stress, and absorbs what you feed it. Pair SCULPT8 with our internal support stacks:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/the-metabolic-flush-trio\"\u003e\u003cstrong\u003eThe Metabolic Flush Trio\u003c\/strong\u003e\u003c\/a\u003e, a gentle daily ritual to support liver, kidney, and digestive function through all 8 weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/the-30-day-gut-bio-sweep\"\u003e\u003cstrong\u003e30-Day Gut Bio Sweep Protocol\u003c\/strong\u003e\u003c\/a\u003e, an advanced reset for stubborn bloating if you want to start your 8 weeks with a clean slate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/sculpt8-companion-stack\"\u003eSCULPT8 Companion Stack\u003c\/a\u003e.\u003c\/p\u003e","brand":"SJ Shoppez","offers":[{"title":"Default Title","offer_id":48651483349149,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/3678\/5565\/files\/SCULPT8_Program_Cover.jpg?v=1784908620","url":"https:\/\/sjshoppez.com\/products\/sculpt8-8-week-tone-definition-program","provider":"SJ Shoppez ","version":"1.0","type":"link"}